Enjoy your lunch

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More and more, we eat alone at work.

We eat alone because we are too busy with work, or to catch up on personal business, or to spend time on social media.

We choose to eat alone despite the fact that eating with colleagues can improve connection, communication and trust – elements that can actually boost performance.

Today, why not grab a colleague or two (or three) and eat together? Talk about anything but work. You can even watch this 90-second video. Create tiny bonds of human connection. When difficult times roll in, those bonds might just save the day.

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